Routine FAQ logo
Routine FAQ logo

All articles

What is a strain?Updated 3 years ago

Probiotics are typically identified by 3 names: a genus, species, and an alphanumeric strain. For example, Lactobacillus (genus) rhamnosus (species) HN001 (strain). Each strain has potential for specific health benefits, such as regulating digestion and balancing vaginal flora. Routine’s formulation fuses 5 clinically proven strains into 1 capsule.

Was this article helpful?
Yes
No