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Routine product questions

We're answering all your Routine Probiotics product questions

What are the ingredients?

Routine is made of our unique blend containing a minimum of 24B CFU'S of 5 ultra-premium probiotics strains:- Bifidobacterium Lactis B-420- Lactobacillus Rhamnosus HN001- Lactobacillus Acidophilus LA-14- Bifidobacterium Lactis HN019- Bifidobacterium

When and how often should I take Routine?

We suggest that you take one Routine capsule per day, at any time of the day. Routine is made with a special delayed-release capsule, therefore it can be taken whenever you want, before or after meals without affecting efficiency. If it's your first

Is Routine vegan?

Yes. Routine’s capsules are certified vegan and chemical-free, low-moisture to protect ingredients, and delayed-release to ensure your body absorbs all that good-for-you bacteria.

Where is Routine Made?

All our probiotics strains are produced in the USA and the capsules are assembled in Canada or USA. Our manufacturing lab and processes are FDA certified and adhere to the highest pharmaceutical standards.

Routine has ashwagandha, too. What is that?

Ashwagandha is an herb with roots in India’s ayurvedic wellness tradition. Also called Withania somnifera, it’s a centuries-old adaptogen that helps make you more resilient (adapt!) to stress. It’s also loved as an anti-inflammatory, antioxidant, and

Can men take Routine for Her?

Yes. The specific probiotic strains we’ve selected have clinically proven health benefits for both men and women, including regulating gut microbiota composition and boosting immunity.

Can I open the capsule?

Yes. You can open the capsule and sprinkle Routine’s contents into foods. We love mixing it into yogurt and smoothies.

Can I take Routine if I’m lactose-intolerant?

Yes. Routine is lactose-, gluten-, soy-, and allergen-free.

Will you be creating more Routine products?

Yes! We’re busy making more probiotics to target specific needs. Follow along on our Instagram and Facebook channels to stay up to date.